Livingston Pre-natal Massage
A woman undergoes many physical changes during pregnancy that can lead to physical and emotional stress that can be effectively addressed with therapeutic massage. The weight of a growing baby places significant strain on the back, neck, shoulders, legs and abdominal muscles. Many women also struggle with insomnia during pregnancy that only contributes to more pregnancy related physical and emotional issues.
Pre-natal Therapy Benefits
Blue Bird Massage, PLLC specializes in professional pre-natal massage. My clients have experienced pre-natal massage therapy as a beneficial method for coping with physical changes and to promote relaxation and reduce anxiety.
- Helps to improve sleep
- Relieves muscle soreness and spasms in lower back, neck, hips and legs
- Reduces stress hormone levels
- Helps to regulate heart rate and blood pressure
- Reduces swelling
- Helps to prepare the body for labor
Helpful Knowledge for Pregnant Women
Clients are carefully positioned with comfortable support pillows in a relaxing environment. As a specially trained therapist, I am happy to provide practical knowledge and professional recommendations on various aspects of personal pre-natal care. I am trained to treat and assess pregnancy related symptoms such as discomfort while sleeping and other associated concerns, in conjunction with therapeutic massage therapy treatments. My gentle pre-natal techniques are customized to each individual to ensure comfort and relaxation.
Book Your Pre-natal Massage Today
Studies reveal that pre-natal massage helps to improve mood, induce relaxation, decrease depression and reducing swelling during pregnancy. Experience these benefits for yourself. Book an appointment with Blue Bird Massage, PLLC today.